About

Promote Comfortable Movement with Natural Wellness

FlexiMove Uzbekistan is dedicated to improving joint comfort through natural methods and lifestyle changes. We focus on prevention, self-care, and inspiring an active life with practical tips and courses designed to enhance mobility and wellbeing.

Enhance Mobility with Holistic Wellness

Meet the passionate experts dedicated to your joint health and vitality.

Dilshod Karimov

Mobility Coach

Combining extensive practice with deep insight into natural movement techniques.

Gulnoza Rustamova

Nutrition Advisor

Renowned for crafting simple, effective dietary plans that support joint comfort.

Jasurbek Tursunov

Wellness Educator

Focused on creating engaging courses promoting active, pain-free living.

Malika Sobirova

Lifestyle Consultant

Expert in inspiring healthy habits through thoughtful lifestyle adjustments.

Experience Enhanced Joint Health and Vitality

Discover how natural movement and lifestyle changes can improve your joint comfort and overall wellness.

Gentle Mobility Exercises

Simple, practical exercises designed to increase flexibility and reduce joint stiffness for daily comfort.

Nutritional Guidance

Tailored dietary advice that supports joint health and helps maintain an active lifestyle naturally.

Preventative Self-Care Tips

Effective habits and routines that promote long-term joint wellness and help prevent discomfort.